FREE Strength and Conditioning Class

Warm up your body this February and hit this free Full Body Strength and Conditioning! Julie is a certified Group Fitness Instructor and Personal Trainer! She has prepared a full body workout that can be modified for all fitness levels! 

Clean/indoor shoes are required and don't forget to bring your water bottle! Simply show up in comfortable clothing and clean shoes and get ready to move! 

Book your spot now! Drop ins may be turned away if the class is full: Book your spot online