Connection for Change: Join Nina from Nourishing Peace for this free yoga class! Offering of experience of laughter, connection and growth. At this free class, learn about science of breath, the sacredness of slowing down, while you move through awesome easeful body poses.
Suitable for families and participants of all ages. If they can be respectful in class they are welcome to be here from (0+). Beginner friendly.
No mat? No problem! All equipment will be provided, show up in comfortable clothing and bring a water bottle.
Book your spot in advance now!
Drop ins are welcome (space permitting). This class will fill up at 15 participants. Please book PER MAT. Parents and small children sharing a mat may book together; however, if your child requires their own space, please enroll them separately so they have room for their own mat (recommended ages 5+).