Courses & Training

E.g., 09/22/2018
E.g., 09/22/2018
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Pound Fitness
Repeats every week every Saturday until Sat Oct 13 2018.
Saturday, September 8, 2018 - 10:00am to 11:00am, Saturday, September 15, 2018 - 10:00am to 11:00am, Saturday, September 22, 2018 - 10:00am to 11:00am, Saturday, September 29, 2018 - 10:00am to 11:00am, Saturday, October 6, 2018 - 10:00am to 11:00am, Saturday, October 13, 2018 - 10:00am to 11:00am

POUND fitness is the ultimate workout for those who love to rock! At POUND fit, participants work out with drum sticks to make a beat while completing a combination of cardio and strength developing movements. Join instructor Cherisse to try this awesome rockout/workout that is sure to make you sweat!

All abilities welcome! For 16 years and up.

Cost: $50.00 + tax. Drop - in is welcome for $10.00 per person.

For more information call the Pomeroy Sport Centre and the Visitor Information Centre at (250)785-4592.

Private Skating Lessons
Repeats every week every Sunday until Sun Oct 07 2018.
Sunday, September 9, 2018 - 10:00am to 10:30am, Sunday, September 16, 2018 - 10:00am to 10:30am, Sunday, September 23, 2018 - 10:00am to 10:30am, Sunday, September 30, 2018 - 10:00am to 10:30am, Sunday, October 7, 2018 - 10:00am to 10:30am

New to skating or want to brush up on some skills? Try our private skating lessons! One on one or small group lessons are available. Lessons are 30 minutes in duration. Using the Active Communities Learn to Skate Program, participants will work on balance, stopping, turning, and getting more comfortable on the ice. Lessons are available for all ages and abilities. Limited spots available so register soon!

Discounted cost available for groups with 2+ skaters. Maximum 4 skaters per group.

Own skates required*
Helmet recommended.

For ages 3 years old and up.

Cost: $99.00 per child

Here's the times that you can choose from:

Sundays - 10:00am - 10:30am
Sundays - 10:30am - 11:00am
Sundays - 11:00am - 11:30am
Sundays - 11:30am - 12:00noon

NOTE: September 30, lessons will take place at the North Peace Arena

For more information call the Pomeroy Sport Centre at (250)785-4592.

Bronze Medallion/Cross
Monday, September 24, 2018 - 5:00pm to 9:00pm

This is a combination course that will teach the Bronze Medallion portion first, followed immediately by the Bronze Cross portion.

Bronze Medallion teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill and fitness. Rescuers learn advanced lifesaving techniques for challenging rescues of increased risk, involving conscious and unconscious victims in varying water depths. Participants develop stroke efficiency and endurance in timed swims (500 meters). Includes CPR-A.

Bronze Cross is designed for lifesavers who want the challenge of more advanced training, including an introduction to safety supervision. Bronze Cross is a prerequisite for all advanced training programs, including National Lifeguard and Instructor certifications. Includes a 600 meter timed swim and CPR-C.

Candidates develop proficiency at performing patient assessments, managing aquatic spinal injuries, and preventing the loss of life in a variety of aquatic emergencies, while developing stroke endurance and fitness training skills.

Bronze Cross includes the CPR-C certification and is one of the prerequisite awards for all advanced Lifeguarding and Leadership training programs. Bronze Cross is also worth 2 Grade 11 High School Credits.

Prerequisites:
13 years of age or Bronze Star Certificate

Cost: $387.66 + Tax

Date: September 24-28 & October 1-4

Time: 5:00pm - 9:00pm

For more information call the North Peace Leisure Pool at (250)787-8178.

Stroller Fit
Repeats every week every Tuesday until Tue Sep 25 2018.
Tuesday, September 11, 2018 - 11:00am to 12:00pm, Tuesday, September 18, 2018 - 11:00am to 12:00pm, Tuesday, September 25, 2018 - 11:00am to 12:00pm

Stroller Fitness is a baby-friendly full body workout. Each 1-hour class will include cardio intervals, strength training and walking or running (mom's choice!) followed by some core and flexibility work. Come out and meet other moms in your community! Classes will be outside if the weather is nice. All fitness levels welcome.

Note: Women should have the approval of their doctor to exercise postpartum.

Cost: $24.00 + tax. Drop-in is welcome for $10.00 per person.

For 16 years and up.

For more information call the Pomeroy Sport Centre at(250) 785-4592.

Private Skating Lessons
Repeats every week every Tuesday until Tue Oct 09 2018.
Tuesday, September 11, 2018 - 6:00pm to 6:30pm, Tuesday, September 18, 2018 - 6:00pm to 6:30pm, Tuesday, September 25, 2018 - 6:00pm to 6:30pm, Tuesday, October 2, 2018 - 6:00pm to 6:30pm, Tuesday, October 9, 2018 - 6:00pm to 6:30pm

New to skating or want to brush up on some skills? Try our private skating lessons! One on one or small group lessons are available. Lessons are 30 minutes in duration. Using the Active Communities Learn to Skate Program, participants will work on balance, stopping, turning, and getting more comfortable on the ice. Lessons are available for all ages and abilities. Limited spots available so register soon!

Discounted cost available for groups with 2+ skaters. Maximum 4 skaters per group.

Own skates required*
Helmet recommended.

For ages 3 years old and up.

Cost: $99.00 per child

Here's the times that you can choose from:

Tuesdays - 6:00pm - 6:30pm
Tuesdays - 6:30pm - 7:00pm
Tuesdays - 7:00pm - 7:30pm
Tuesdays - 7:30pm - 8:00pm

For more information call the Pomeroy Sport Centre at (250)785-4592.

Polar Pups
Repeats every week every Wednesday until Wed Oct 10 2018.
Wednesday, September 12, 2018 - 9:00am to 9:30am, Wednesday, September 19, 2018 - 9:00am to 9:30am, Wednesday, September 26, 2018 - 9:00am to 9:30am, Wednesday, October 3, 2018 - 9:00am to 9:30am, Wednesday, October 10, 2018 - 9:00am to 9:30am

Sick of the same old play date? Why not play on the ICE! At Polar Pups, toddlers will be introduced to on-ice play without skates - just boots! This program is instructor based featuring 20 minutes of on ice games, activities, and toy time! Every session will end with 10 minutes of free play and socializing. All parents/guardians must go on ice with the children and helmets are mandatory. Clean footwear required. Adults/guardians may wear skates. Ready for skates? Try Boots to Blades!

Learn to Skate - Daytime Lessons
Repeats every week every Wednesday until Wed Oct 10 2018.
Wednesday, September 12, 2018 - 10:30am to 11:15am, Wednesday, September 19, 2018 - 10:30am to 11:15am, Wednesday, September 26, 2018 - 10:30am to 11:15am, Wednesday, October 3, 2018 - 10:30am to 11:15am, Wednesday, October 10, 2018 - 10:30am to 11:15am

Daytime Lessons are semi-private skating lessons (in groups no larger than four). These 45 minute lessons are great for learning new skills and making new friends! Using the Active Communities Learn to Skate Program, participants will work on balance, stopping, turning, and getting more comfortable on the ice. Students will work through 6 levels of skills and be given report cards to showcase their progress. These semi-private lessons provide a great opportunity for individual learning and skill development ? great for homeschool children. Maximum 4 skaters per group so register soon!

Location: Pomeroy Sport Centre East Arena (Location subject to change)

Cost: $50.00 per children.

For ages 5 years to 14 years old.

There's 2 different times, so choose what time that fit your schedule(s).

10:30am - 11:15am

11:15am - 12:00noon.

For more information call the Pomeroy Sport Centre at (250)785-4592.

Private Skating Lessons
Repeats every week every Thursday until Thu Oct 11 2018.
Thursday, September 13, 2018 - 6:00pm to 6:30pm, Thursday, September 20, 2018 - 6:00pm to 6:30pm, Thursday, September 27, 2018 - 6:00pm to 6:30pm, Thursday, October 4, 2018 - 6:00pm to 6:30pm, Thursday, October 11, 2018 - 6:00pm to 6:30pm

New to skating or want to brush up on some skills? Try our private skating lessons! One on one or small group lessons are available. Lessons are 30 minutes in duration. Using the Active Communities Learn to Skate Program, participants will work on balance, stopping, turning, and getting more comfortable on the ice. Lessons are available for all ages and abilities. Limited spots available so register soon!

Discounted cost available for groups with 2+ skaters. Maximum 4 skaters per group.

Own skates required*
Helmet recommended.

For ages 3 years old and up.

Cost: $99.00 per child

Here's the times that you can choose from:

Thursdays - 6:00pm - 6:30pm
Thursdays - 6:30pm - 7:00pm
Thursdays - 7:00pm - 7:30pm
Thursdays - 7:30pm - 8:00pm

For more information call the Pomeroy Sport Centre at (250)785-4592.

Pound Fitness
Saturday, September 8, 2018 - 10:00am to 11:00am, Saturday, September 15, 2018 - 10:00am to 11:00am, Saturday, September 22, 2018 - 10:00am to 11:00am, Saturday, September 29, 2018 - 10:00am to 11:00am, Saturday, October 6, 2018 - 10:00am to 11:00am, Saturday, October 13, 2018 - 10:00am to 11:00am

POUND fitness is the ultimate workout for those who love to rock! At POUND fit, participants work out with drum sticks to make a beat while completing a combination of cardio and strength developing movements. Join instructor Cherisse to try this awesome rockout/workout that is sure to make you sweat!

All abilities welcome! For 16 years and up.

Cost: $50.00 + tax. Drop - in is welcome for $10.00 per person.

For more information call the Pomeroy Sport Centre and the Visitor Information Centre at (250)785-4592.

Aquatic Emergency Care
Sunday, September 30, 2018 - 9:00am to 6:00pm

If you are planning to be a professional lifeguard or looking for more comprehensive first aid and lifesaving training, Aquatic Emergency Care (AEC) provides hands-on training in the care of injuries and illness common to both aquatic and non-aquatic settings. AEC includes Standard First Aid and CPR-C in the BC & Yukon Branch.

This course runs from Sept 30 - Oct 10 (Su, M, W) from 9:00am - 6:00pm

For more information on registration please contact the North Peace Leisure Pool at 250-787-8178

Private Skating Lessons
Sunday, September 9, 2018 - 10:00am to 10:30am, Sunday, September 16, 2018 - 10:00am to 10:30am, Sunday, September 23, 2018 - 10:00am to 10:30am, Sunday, September 30, 2018 - 10:00am to 10:30am, Sunday, October 7, 2018 - 10:00am to 10:30am

New to skating or want to brush up on some skills? Try our private skating lessons! One on one or small group lessons are available. Lessons are 30 minutes in duration. Using the Active Communities Learn to Skate Program, participants will work on balance, stopping, turning, and getting more comfortable on the ice. Lessons are available for all ages and abilities. Limited spots available so register soon!

Discounted cost available for groups with 2+ skaters. Maximum 4 skaters per group.

Own skates required*
Helmet recommended.

For ages 3 years old and up.

Cost: $99.00 per child

Here's the times that you can choose from:

Sundays - 10:00am - 10:30am
Sundays - 10:30am - 11:00am
Sundays - 11:00am - 11:30am
Sundays - 11:30am - 12:00noon

NOTE: September 30, lessons will take place at the North Peace Arena

For more information call the Pomeroy Sport Centre at (250)785-4592.

Private Skating Lessons
Tuesday, September 11, 2018 - 6:00pm to 6:30pm, Tuesday, September 18, 2018 - 6:00pm to 6:30pm, Tuesday, September 25, 2018 - 6:00pm to 6:30pm, Tuesday, October 2, 2018 - 6:00pm to 6:30pm, Tuesday, October 9, 2018 - 6:00pm to 6:30pm

New to skating or want to brush up on some skills? Try our private skating lessons! One on one or small group lessons are available. Lessons are 30 minutes in duration. Using the Active Communities Learn to Skate Program, participants will work on balance, stopping, turning, and getting more comfortable on the ice. Lessons are available for all ages and abilities. Limited spots available so register soon!

Discounted cost available for groups with 2+ skaters. Maximum 4 skaters per group.

Own skates required*
Helmet recommended.

For ages 3 years old and up.

Cost: $99.00 per child

Here's the times that you can choose from:

Tuesdays - 6:00pm - 6:30pm
Tuesdays - 6:30pm - 7:00pm
Tuesdays - 7:00pm - 7:30pm
Tuesdays - 7:30pm - 8:00pm

For more information call the Pomeroy Sport Centre at (250)785-4592.

Polar Pups
Wednesday, September 12, 2018 - 9:00am to 9:30am, Wednesday, September 19, 2018 - 9:00am to 9:30am, Wednesday, September 26, 2018 - 9:00am to 9:30am, Wednesday, October 3, 2018 - 9:00am to 9:30am, Wednesday, October 10, 2018 - 9:00am to 9:30am

Sick of the same old play date? Why not play on the ICE! At Polar Pups, toddlers will be introduced to on-ice play without skates - just boots! This program is instructor based featuring 20 minutes of on ice games, activities, and toy time! Every session will end with 10 minutes of free play and socializing. All parents/guardians must go on ice with the children and helmets are mandatory. Clean footwear required. Adults/guardians may wear skates. Ready for skates? Try Boots to Blades!

Learn to Skate - Daytime Lessons
Wednesday, September 12, 2018 - 10:30am to 11:15am, Wednesday, September 19, 2018 - 10:30am to 11:15am, Wednesday, September 26, 2018 - 10:30am to 11:15am, Wednesday, October 3, 2018 - 10:30am to 11:15am, Wednesday, October 10, 2018 - 10:30am to 11:15am

Daytime Lessons are semi-private skating lessons (in groups no larger than four). These 45 minute lessons are great for learning new skills and making new friends! Using the Active Communities Learn to Skate Program, participants will work on balance, stopping, turning, and getting more comfortable on the ice. Students will work through 6 levels of skills and be given report cards to showcase their progress. These semi-private lessons provide a great opportunity for individual learning and skill development ? great for homeschool children. Maximum 4 skaters per group so register soon!

Location: Pomeroy Sport Centre East Arena (Location subject to change)

Cost: $50.00 per children.

For ages 5 years to 14 years old.

There's 2 different times, so choose what time that fit your schedule(s).

10:30am - 11:15am

11:15am - 12:00noon.

For more information call the Pomeroy Sport Centre at (250)785-4592.

Private Skating Lessons
Thursday, September 13, 2018 - 6:00pm to 6:30pm, Thursday, September 20, 2018 - 6:00pm to 6:30pm, Thursday, September 27, 2018 - 6:00pm to 6:30pm, Thursday, October 4, 2018 - 6:00pm to 6:30pm, Thursday, October 11, 2018 - 6:00pm to 6:30pm

New to skating or want to brush up on some skills? Try our private skating lessons! One on one or small group lessons are available. Lessons are 30 minutes in duration. Using the Active Communities Learn to Skate Program, participants will work on balance, stopping, turning, and getting more comfortable on the ice. Lessons are available for all ages and abilities. Limited spots available so register soon!

Discounted cost available for groups with 2+ skaters. Maximum 4 skaters per group.

Own skates required*
Helmet recommended.

For ages 3 years old and up.

Cost: $99.00 per child

Here's the times that you can choose from:

Thursdays - 6:00pm - 6:30pm
Thursdays - 6:30pm - 7:00pm
Thursdays - 7:00pm - 7:30pm
Thursdays - 7:30pm - 8:00pm

For more information call the Pomeroy Sport Centre at (250)785-4592.

Pound Fitness
Saturday, September 8, 2018 - 10:00am to 11:00am, Saturday, September 15, 2018 - 10:00am to 11:00am, Saturday, September 22, 2018 - 10:00am to 11:00am, Saturday, September 29, 2018 - 10:00am to 11:00am, Saturday, October 6, 2018 - 10:00am to 11:00am, Saturday, October 13, 2018 - 10:00am to 11:00am

POUND fitness is the ultimate workout for those who love to rock! At POUND fit, participants work out with drum sticks to make a beat while completing a combination of cardio and strength developing movements. Join instructor Cherisse to try this awesome rockout/workout that is sure to make you sweat!

All abilities welcome! For 16 years and up.

Cost: $50.00 + tax. Drop - in is welcome for $10.00 per person.

For more information call the Pomeroy Sport Centre and the Visitor Information Centre at (250)785-4592.

Private Skating Lessons
Sunday, September 9, 2018 - 10:00am to 10:30am, Sunday, September 16, 2018 - 10:00am to 10:30am, Sunday, September 23, 2018 - 10:00am to 10:30am, Sunday, September 30, 2018 - 10:00am to 10:30am, Sunday, October 7, 2018 - 10:00am to 10:30am

New to skating or want to brush up on some skills? Try our private skating lessons! One on one or small group lessons are available. Lessons are 30 minutes in duration. Using the Active Communities Learn to Skate Program, participants will work on balance, stopping, turning, and getting more comfortable on the ice. Lessons are available for all ages and abilities. Limited spots available so register soon!

Discounted cost available for groups with 2+ skaters. Maximum 4 skaters per group.

Own skates required*
Helmet recommended.

For ages 3 years old and up.

Cost: $99.00 per child

Here's the times that you can choose from:

Sundays - 10:00am - 10:30am
Sundays - 10:30am - 11:00am
Sundays - 11:00am - 11:30am
Sundays - 11:30am - 12:00noon

NOTE: September 30, lessons will take place at the North Peace Arena

For more information call the Pomeroy Sport Centre at (250)785-4592.

Emergency First Aid
Tuesday, October 9, 2018 - 5:00pm to 9:00pm

This course is for individual who want a quick first aid course. Participants will acquire the skills needed to recognize abnd respond the cardiovascular emergencies, choking, airway and breathin emergencies, and bleeding.

Date: October 9 & 10

Time: 5:00pm - 9:00pm

Cost: $125.00 + tax

Private Skating Lessons
Tuesday, September 11, 2018 - 6:00pm to 6:30pm, Tuesday, September 18, 2018 - 6:00pm to 6:30pm, Tuesday, September 25, 2018 - 6:00pm to 6:30pm, Tuesday, October 2, 2018 - 6:00pm to 6:30pm, Tuesday, October 9, 2018 - 6:00pm to 6:30pm

New to skating or want to brush up on some skills? Try our private skating lessons! One on one or small group lessons are available. Lessons are 30 minutes in duration. Using the Active Communities Learn to Skate Program, participants will work on balance, stopping, turning, and getting more comfortable on the ice. Lessons are available for all ages and abilities. Limited spots available so register soon!

Discounted cost available for groups with 2+ skaters. Maximum 4 skaters per group.

Own skates required*
Helmet recommended.

For ages 3 years old and up.

Cost: $99.00 per child

Here's the times that you can choose from:

Tuesdays - 6:00pm - 6:30pm
Tuesdays - 6:30pm - 7:00pm
Tuesdays - 7:00pm - 7:30pm
Tuesdays - 7:30pm - 8:00pm

For more information call the Pomeroy Sport Centre at (250)785-4592.

Polar Pups
Wednesday, September 12, 2018 - 9:00am to 9:30am, Wednesday, September 19, 2018 - 9:00am to 9:30am, Wednesday, September 26, 2018 - 9:00am to 9:30am, Wednesday, October 3, 2018 - 9:00am to 9:30am, Wednesday, October 10, 2018 - 9:00am to 9:30am

Sick of the same old play date? Why not play on the ICE! At Polar Pups, toddlers will be introduced to on-ice play without skates - just boots! This program is instructor based featuring 20 minutes of on ice games, activities, and toy time! Every session will end with 10 minutes of free play and socializing. All parents/guardians must go on ice with the children and helmets are mandatory. Clean footwear required. Adults/guardians may wear skates. Ready for skates? Try Boots to Blades!

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