Courses & Training

E.g., 06/24/2018
E.g., 06/24/2018
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Babysitting Course
Repeats every day 2 times.
Saturday, June 23, 2018 - 1:00pm to 5:00pm, Sunday, June 24, 2018 - 1:00pm to 5:00pm

This Canadian Red Cross course is aimed toward children aged 11 to 15. It teaches the business of babysitting, creating a safe environment while caring for babies to school aged children and being able to handle emergencies and basic first aid situations. 

North Peace Leisure Pool - Meeting Room 

June 23rd - June 24th Saturday & Sunday

1:00pm - 5:00pm 

$94.65

SuperHost
Monday, June 25, 2018 - 6:00pm to 9:30pm

SuperHost Foundations of Service Quality is a comprehensive, practical introduction to the principles of providing a quality service experience. This one-day course is for people who are fairly new at working in a front-line, customer-facing role. Enrollees MUST provide an email when enrolling in order to receive pre-course work prior to the day of the class.

Pound the Park
Repeats every week every Monday until Mon Jul 30 2018 except Mon Jul 02 2018.
Monday, June 18, 2018 - 7:00pm to 8:00pm, Monday, June 25, 2018 - 7:00pm to 8:00pm, Monday, July 9, 2018 - 7:00pm to 8:00pm, Monday, July 16, 2018 - 7:00pm to 8:00pm, Monday, July 23, 2018 - 7:00pm to 8:00pm, Monday, July 30, 2018 - 7:00pm to 8:00pm

Get ready to POUND the Park FSJ! We are moving this rockout/workout outdoors! Pound the park will take place at Matthews Park but will moved inside the Pomeroy Sport Centre in the event if inclement weather. mats and drumsticks provided. participants require comfortable clothing and water.

Note: No class on Monday, July 2.

Cost:$50.00 per person.

To enroll call the Pomeroy Sport Centre at (250)785-4592.

Water Safety Instructor - Stage 1
Tuesday, July 3, 2018 - 9:00am to 1:00pm

The Water Safety Instructor (WSI) Course prepares candidates to instruct the Red Cross Swim programs. Candidates focus on strategies to introduce and develop fitness activities, skills and water safety, and swimming skills in the Red Cross Swim Preschool, Res Cross Swim Kids, Red Cross Swim @ School, Red Cross Swim @ Camp, Red Cross Swim for Adults & Teens, and Red Cross Swim Adapted programs. Stage 1 - skills evaluation & online learning. This portion of the WSI program will evaluate your skills in Swim Kids Level 10 and emergency response. You will also receive access to the online study portion of this program.

This course will run from 9:00am - 1:00pm

For more information regarding registration please contact the North Peace Leisure Pool at 250-787-8178

Home Alone
Tuesday, July 3, 2018 - 9:00am to 12:00pm

This program is designed to provide children ages 9 to 11 with the necessary skills and knowledge to be safe and responsible when home alone for short periods of time. Participants will learn how to prevent problems, handle real-life situations, and keep themselves safe and constructively occupied.

This course will run from 9:00am - 12:00pm

For more information regarding registration please contact the North Peace Leisure Pool at 250-787-8178

Note: This session will be held at the Pomeroy Sport Centre in the second floor meeting room

Stroller Fit
Repeats every week every Tuesday until Tue Jul 24 2018.
Tuesday, July 3, 2018 - 11:00am to 12:00pm, Tuesday, July 10, 2018 - 11:00am to 12:00pm, Tuesday, July 17, 2018 - 11:00am to 12:00pm, Tuesday, July 24, 2018 - 11:00am to 12:00pm

Stroller Fitness is a baby-friendly full body workout. Each 1-hour class will include cardio intervals, strength training and walking or running (mom's choice!) followed by some core and flexibility work. Come out and meet other moms in your community! Classes will be outside if the weather is nice. All fitness levels welcome.

Note: Women should have the approval of their doctor to exercise postpartum.

Cost: $32.00 + tax. Drop-in is welcome for $10.00 per person.

For 16 years and up.

For more information call the Pomeroy Sport Centre at(250) 785-4592.

Water Safety instructor - Stage 2
Wednesday, July 4, 2018 - 9:00am to 6:00pm

This portion of the WSI program will have you complete a minimum of 8 hours of co-teach time in the water with a certified instructor, assisting with teaching a variety of Swim Kids levels. you MUST complete your online learning prior to enrolling into this stage.

This course will run at various times and you will be co-teaching from July 4, 2018 - Aug 15, 2018

For more information regarding registration please contact the North Peace Leisure Pool at 250-787-8178

Pound the Park
Monday, June 18, 2018 - 7:00pm to 8:00pm, Monday, June 25, 2018 - 7:00pm to 8:00pm, Monday, July 9, 2018 - 7:00pm to 8:00pm, Monday, July 16, 2018 - 7:00pm to 8:00pm, Monday, July 23, 2018 - 7:00pm to 8:00pm, Monday, July 30, 2018 - 7:00pm to 8:00pm

Get ready to POUND the Park FSJ! We are moving this rockout/workout outdoors! Pound the park will take place at Matthews Park but will moved inside the Pomeroy Sport Centre in the event if inclement weather. mats and drumsticks provided. participants require comfortable clothing and water.

Note: No class on Monday, July 2.

Cost:$50.00 per person.

To enroll call the Pomeroy Sport Centre at (250)785-4592.

Float Fit
Repeats every week every Monday until Mon Aug 27 2018.
Monday, July 9, 2018 - 7:45pm to 8:30pm, Monday, July 16, 2018 - 7:45pm to 8:30pm, Monday, July 23, 2018 - 7:45pm to 8:30pm, Monday, July 30, 2018 - 7:45pm to 8:30pm, Monday, August 6, 2018 - 7:45pm to 8:30pm, Monday, August 13, 2018 - 7:45pm to 8:30pm, Monday, August 20, 2018 - 7:45pm to 8:30pm, Monday, August 27, 2018 - 7:45pm to 8:30pm

FloatFit takes place on the water using innovative AquaBases! Similar to a paddle board or a floating yoga mat, this class will develop your core strength, cardio vascular endurance, and flexibility. It will take your fitness regime to a new level with a mixture of high intensity and yoga-inspired moves to suit all abilities.

For ages 16 years and up.

Cost: $179.69 + tax. No drop-in allowed at this class.

For more information call the North Peace Leisure Pool at (250)787-8178.

Stroller Fit
Tuesday, July 3, 2018 - 11:00am to 12:00pm, Tuesday, July 10, 2018 - 11:00am to 12:00pm, Tuesday, July 17, 2018 - 11:00am to 12:00pm, Tuesday, July 24, 2018 - 11:00am to 12:00pm

Stroller Fitness is a baby-friendly full body workout. Each 1-hour class will include cardio intervals, strength training and walking or running (mom's choice!) followed by some core and flexibility work. Come out and meet other moms in your community! Classes will be outside if the weather is nice. All fitness levels welcome.

Note: Women should have the approval of their doctor to exercise postpartum.

Cost: $32.00 + tax. Drop-in is welcome for $10.00 per person.

For 16 years and up.

For more information call the Pomeroy Sport Centre at(250) 785-4592.

Aquatic Emergency Care
Wednesday, July 11, 2018 - 9:00am to 6:00pm

If you are planning to be a professional lifeguard or looking for more comprehensive first aid and lifesaving training, Aquatic Emergency Care (AEC) provides hands-on training in the care of injuries and illness common to both aquatic and non-aquatic settings. AEC includes Standard First Aid and CPR-C in the BC & Yukon Branch.

This course will run from July 11-13 from 9:00am-6:00pm

For more information on registration please contact the North Peace Leisure Pool at 250-787-8178

Food Safe
Saturday, July 14, 2018 - 9:00am to 6:00pm

A food handling, sanitation and work safety course designed for food service establishment operators and front line food service workers such as cooks, servers, bussers, dishwashers, and deli workers. The course covers important food safety and worker safety information including foodborne illness, receiving and storing food, preparing food, serving food, cleaning and sanitizing.

Cost: $148.50 +tax

For more information call the Fort St. John Visitor Information Centre at (250)785-4592 or the North Peace Leisure Pool at (250)787-8178.

Babysitting Course
Repeats every week every Sunday until Sun Jul 15 2018.
Saturday, July 14, 2018 - 1:00pm to 5:00pm, Sunday, July 15, 2018 - 1:00pm to 5:00pm

This Canadian Red Cross course is aimed toward children aged 11 to 15. It teaches the business of babysitting, creating a safe environment while caring for babies to school aged children and being able to handle emergencies and basic first aid situations.

North Peace Leisure Pool - Meeting Room

July 14th - July 15th Saturday & Sunday

1:00pm - 5:00pm

Cost: $94.65

To enroll please call the North Peace Leisure Pool at (250)787-8178.

Babysitting Course
Saturday, July 14, 2018 - 1:00pm to 5:00pm, Sunday, July 15, 2018 - 1:00pm to 5:00pm

This Canadian Red Cross course is aimed toward children aged 11 to 15. It teaches the business of babysitting, creating a safe environment while caring for babies to school aged children and being able to handle emergencies and basic first aid situations.

North Peace Leisure Pool - Meeting Room

July 14th - July 15th Saturday & Sunday

1:00pm - 5:00pm

Cost: $94.65

To enroll please call the North Peace Leisure Pool at (250)787-8178.

Martial Arts Camp
Repeats every week every Tuesday and every Wednesday and every Thursday and every Friday until Fri Jul 20 2018.
Monday, July 16, 2018 - 9:00am to 2:00pm, Tuesday, July 17, 2018 - 9:00am to 2:00pm, Wednesday, July 18, 2018 - 9:00am to 2:00pm, Thursday, July 19, 2018 - 9:00am to 2:00pm, Friday, July 20, 2018 - 9:00am to 2:00pm

Develop Flexibility, co-ordination, fitness and self-defense skills in this action packed camp.The week will include daily warm ups, stretching and non-contact training in Martial arts, karate, boxing, grappling skills, and more.All participants must bring healthy snacks and plenty of water to drink.These sessions will be taught by Gabriel and/or Aaron Varga of Varga Bros. Martial Arts in Victoria. Gabriel and Aaron travel the world competing in K 1, Glory World Series and Bellator Kickboxing and are both highly experienced excellent children's instructors.Campers will be split into age appropriate groups and will work with partners who match their size and skill.Please review the refund policy prior to registration.

Ages: 5 years old but less than 14 years old and 11 months

Cost: $225.00 a week lessons

For more information call the Visitor Information Centre at (250)785-4592 or the North Peace Leisure Pool at (250)787-8178.

Pound the Park
Monday, June 18, 2018 - 7:00pm to 8:00pm, Monday, June 25, 2018 - 7:00pm to 8:00pm, Monday, July 9, 2018 - 7:00pm to 8:00pm, Monday, July 16, 2018 - 7:00pm to 8:00pm, Monday, July 23, 2018 - 7:00pm to 8:00pm, Monday, July 30, 2018 - 7:00pm to 8:00pm

Get ready to POUND the Park FSJ! We are moving this rockout/workout outdoors! Pound the park will take place at Matthews Park but will moved inside the Pomeroy Sport Centre in the event if inclement weather. mats and drumsticks provided. participants require comfortable clothing and water.

Note: No class on Monday, July 2.

Cost:$50.00 per person.

To enroll call the Pomeroy Sport Centre at (250)785-4592.

Float Fit
Monday, July 9, 2018 - 7:45pm to 8:30pm, Monday, July 16, 2018 - 7:45pm to 8:30pm, Monday, July 23, 2018 - 7:45pm to 8:30pm, Monday, July 30, 2018 - 7:45pm to 8:30pm, Monday, August 6, 2018 - 7:45pm to 8:30pm, Monday, August 13, 2018 - 7:45pm to 8:30pm, Monday, August 20, 2018 - 7:45pm to 8:30pm, Monday, August 27, 2018 - 7:45pm to 8:30pm

FloatFit takes place on the water using innovative AquaBases! Similar to a paddle board or a floating yoga mat, this class will develop your core strength, cardio vascular endurance, and flexibility. It will take your fitness regime to a new level with a mixture of high intensity and yoga-inspired moves to suit all abilities.

For ages 16 years and up.

Cost: $179.69 + tax. No drop-in allowed at this class.

For more information call the North Peace Leisure Pool at (250)787-8178.

Martial Arts Camp
Monday, July 16, 2018 - 9:00am to 2:00pm, Tuesday, July 17, 2018 - 9:00am to 2:00pm, Wednesday, July 18, 2018 - 9:00am to 2:00pm, Thursday, July 19, 2018 - 9:00am to 2:00pm, Friday, July 20, 2018 - 9:00am to 2:00pm

Develop Flexibility, co-ordination, fitness and self-defense skills in this action packed camp.The week will include daily warm ups, stretching and non-contact training in Martial arts, karate, boxing, grappling skills, and more.All participants must bring healthy snacks and plenty of water to drink.These sessions will be taught by Gabriel and/or Aaron Varga of Varga Bros. Martial Arts in Victoria. Gabriel and Aaron travel the world competing in K 1, Glory World Series and Bellator Kickboxing and are both highly experienced excellent children's instructors.Campers will be split into age appropriate groups and will work with partners who match their size and skill.Please review the refund policy prior to registration.

Ages: 5 years old but less than 14 years old and 11 months

Cost: $225.00 a week lessons

For more information call the Visitor Information Centre at (250)785-4592 or the North Peace Leisure Pool at (250)787-8178.

Stroller Fit
Tuesday, July 3, 2018 - 11:00am to 12:00pm, Tuesday, July 10, 2018 - 11:00am to 12:00pm, Tuesday, July 17, 2018 - 11:00am to 12:00pm, Tuesday, July 24, 2018 - 11:00am to 12:00pm

Stroller Fitness is a baby-friendly full body workout. Each 1-hour class will include cardio intervals, strength training and walking or running (mom's choice!) followed by some core and flexibility work. Come out and meet other moms in your community! Classes will be outside if the weather is nice. All fitness levels welcome.

Note: Women should have the approval of their doctor to exercise postpartum.

Cost: $32.00 + tax. Drop-in is welcome for $10.00 per person.

For 16 years and up.

For more information call the Pomeroy Sport Centre at(250) 785-4592.

National Lifeguard Course
Repeats every week every Sunday and every Thursday and every Friday and every Saturday until Sat Jul 28 2018 except Thu Jul 19 2018, Sat Jul 21 2018, Wed Jul 25 2018, Fri Jul 27 2018.
Wednesday, July 18, 2018 - 9:00am to 6:00pm, Friday, July 20, 2018 - 9:00am to 6:00pm, Sunday, July 22, 2018 - 9:00am to 6:00pm, Thursday, July 26, 2018 - 9:00am to 6:00pm, Saturday, July 28, 2018 - 9:00am to 6:00pm

Description The National Lifeguard - Pool certification is designed to develop the fundamental values, judgment, knowledge, skills and fitness required by lifeguards. This course emphasizes the life guarding skills, principles and practices, and the decision-making processes which will assist the lifeguard to provide effective safety supervision in swimming pool environments.

Prerequisites:
•Proof of Standard First Aid with CPR-C or Aquatic Emergency Care MUST be shown on the first day of the course.
•Bronze Cross
•16 years of age by the last day of the course
Please note: Emergency First Aid and Occupational First Aid Level 1 are NOT equivalent to Standard First Aid. Occupational First Aid Level 2 & 3 meet the Standard First Aid prerequisite.

IMPORTANT: Admittance to this course will be denied if prerequisites are not met and no refund will be given. Please arrive to class with your original (no photocopies) certification documentation and government issued photo ID.

The dates are: July 18, 20, 22, 26, & 29. All dates are 9:00am - 6:00pm, except July 29 at 9:00am - 1:00pm

Cost: $513.95 + tax

For more information call the North Peace Leisure Pool at (250)787-8178 or the Visitor Information Centre at (250)785-4592.

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