POUND Fitness

Description: 

Instructor: Cherisse 

POUND fitness is back at the PSC! At POUND, participants work out with drum sticks to make a beat while completing a combination of cardio and strength developing movements. Join the instructor Cherisse for this awesome rockout/workout that is sure to make you sweat! All abilities welcome! 

Mats and drumsticks provided 

Dates: November 3 - December 8

Saturday 10:00am - 11:00am 

Cost: $50.00 

Event Type: 
City Programming
Event Tags: 
Adult
Drop-in Programs
Seniors
Sports & Fitness
Youth
Location: 
Pomeroy Sport Centre - Studio
Event Date(s): 
Repeats every week every Saturday until Sat Dec 08 2018.
Saturday, November 3, 2018 - 10:00 to 11:00
Saturday, November 10, 2018 - 10:00 to 11:00
Saturday, November 17, 2018 - 10:00 to 11:00
Saturday, November 24, 2018 - 10:00 to 11:00
Saturday, December 1, 2018 - 10:00 to 11:00
Saturday, December 8, 2018 - 10:00 to 11:00