Pound Fitness

Description: 

Instructor: Cherisse 

POUND fitness is back at the PSC! At POUND, participants work out with drum sticks to make a beat while completing a combination of cardio and strength developing movements. Join the instructor Cherisse for this awesome rockout/workout that is sure to make you sweat! All abilities welcome! 

Mats and drumsticks provided 

 

October 27 - December 3 

Thursday 6:00 - 7:00 pm 

$50.00 

Event Type: 
City Programming
Event Tags: 
Adult
Seniors
Sports & Fitness
Theatre & Film
Location: 
Pomeroy Sport Centre Studio
Event Date(s): 
Repeats every week every Monday until Mon Dec 03 2018.
Monday, October 29, 2018 - 19:00 to 20:00
Monday, November 5, 2018 - 19:00 to 20:00
Monday, November 12, 2018 - 19:00 to 20:00
Monday, November 19, 2018 - 19:00 to 20:00
Monday, November 26, 2018 - 19:00 to 20:00
Monday, December 3, 2018 - 19:00 to 20:00