POUND fitness is the ultimate workout for those who love to rock! At POUND fit, participants work out with drum sticks to make a beat while completing a combination of cardio and strength developing movements. Join instructor Cherisse to try this awesome rockout/workout that is sure to make you sweat!
All abilities welcome! For 16 years and up.
Cost: $50.00 + tax. Drop - in is welcome for $10.00 per person.
For more information call the Pomeroy Sport Centre and the Visitor Information Centre at (250)785-4592.