Yogi Up Fitness

Description: 

A light hearted session that is short, but packed with a combination of stretching, sustained and flowing poses and ending with relaxation.
Focus will be given to breathing, basic alignment and mindfulness - that will leave you feeling renewed.

All levels are welcome! Drop in is welcome for $10.00 per person.

Cost: $48.00+ tax

For more information call the Pomeroy Sport Centre and the Visitor Information Centre at (250)785-4592.

Event Type: 
City Programming
Event Tags: 
Adult
Seniors
Sports & Fitness
Youth
Location: 
Pomeroy Sport Centre - Studio
Event Date(s): 
Repeats every week every Monday and every Wednesday until Wed Sep 26 2018.
Monday, September 10, 2018 - 12:15 to 12:45
Wednesday, September 12, 2018 - 12:15 to 12:45
Monday, September 17, 2018 - 12:15 to 12:45
Wednesday, September 19, 2018 - 12:15 to 12:45
Monday, September 24, 2018 - 12:15 to 12:45
Wednesday, September 26, 2018 - 12:15 to 12:45