Yogi Up Fitness

Description: 

A light hearted session that is short by packed with a combination of stretching, sustained & flowing poses and ending with relaxation. Focus will be given to breathing, basic alignment & mindfulness that will leave you feeling renewed.

Instructor: Naomi
$40.00 + tax

Please remember to bring your watter bottle. Mats, blocks, and straps are available for no cost. Drop-in's welcome, space permitting.

Call or visit the Visitor Centre 250-785-4592, or the North Peace Leisure Pool 250-787-8178, to register.

Event Type: 
City Programming
Event Tags: 
Adult
Seniors
Sports & Fitness
Location: 
Pomeroy Sport Centre - Studio
Event Date(s): 
Repeats every week every Monday and every Wednesday until Wed Jun 06 2018.
Wednesday, May 23, 2018 - 12:15 to 12:45
Monday, May 28, 2018 - 12:15 to 12:45
Wednesday, May 30, 2018 - 12:15 to 12:45
Monday, June 4, 2018 - 12:15 to 12:45
Wednesday, June 6, 2018 - 12:15 to 12:45