Yogi Up Fitness

Description: 

A light hearted session that is short by packed with a combination of stretching, sustained & flowing poses and ending with relaxation. Focus will be given to breathing, basic alignment & mindfulness that will leave you feeling renewed.

Instructor: Naomi
$56

Please remember to bring your watter bottle. Mats, blocks, and straps are available for no cost. Drop-in's welcome, space permitting.

Call or visit the Visitor Centre 250-785-4592, or the North Peace Leisure Pool 250-787-8178, to register.

Event Type: 
City Programming
Event Tags: 
Adult
Courses & Training
Seniors
Sports & Fitness
Location: 
Pomeroy Sport Centre -Studio
Event Date(s): 
Repeats every week every Monday and every Wednesday until Wed Apr 25 2018.
Wednesday, April 4, 2018 - 12:15 to 12:45
Monday, April 9, 2018 - 12:15 to 12:45
Wednesday, April 11, 2018 - 12:15 to 12:45
Monday, April 16, 2018 - 12:15 to 12:45
Wednesday, April 18, 2018 - 12:15 to 12:45
Monday, April 23, 2018 - 12:15 to 12:45
Wednesday, April 25, 2018 - 12:15 to 12:45