POUND fitness is the ultimate workout for those who love to rock! At POUNDfit, participants work out with drum sticks to make a beat while completing a combination of cardio and strength developing movements.
Join instructor Cherisse to try this awesome rockout/ workout that is sure to make you sweat!
All abilities welcome!
To register call or visit the Visitor Centre 250-785-4592, or the North Peace Leisure Pool 250-787-8178. Registration also available online