Kundalini Yoga is the householders yoga, designed for everyday people to maintain balance, reduce stress and promote relaxation. Whether you are beginner, or looking for another outlet to work on your practice, Edwina's evening class will help you relax after your work day. Limited Yoga mats and blocks available. This is 16 years old and up.
Full class rate is $120.00 or drop in for $20.00 at the front desk.
For more information call the Fort St. John Visitor Information Centre at (250)785-4592.