Yogi Up Fitness

Description: 

A light hearted session that is short but packed with a combination of stretching, sustained and flowing poses and ending with relaxation. Focus will be given to breathing, basic alignement and minfulness that will leave you feeling renewed. Please remember to bring your water bottle. Mats, blocks, and straps available for no cost. Drop-ins welcome, space permiting.

For More information call th Fort St. John Visitor Information Centre at (250)785-4592.

Event Type: 
Community Events
Event Tags: 
Adult
Sports & Fitness
Location: 
Pomeroy Sport Centre - Studio
Event Date(s): 
Repeats every week every Monday and every Wednesday until Wed Dec 13 2017.
Monday, November 20, 2017 - 17:00 to 17:45
Wednesday, November 22, 2017 - 17:00 to 17:45
Monday, November 27, 2017 - 17:00 to 17:45
Wednesday, November 29, 2017 - 17:00 to 17:45
Monday, December 4, 2017 - 17:00 to 17:45
Wednesday, December 6, 2017 - 17:00 to 17:45
Monday, December 11, 2017 - 17:00 to 17:45
Wednesday, December 13, 2017 - 17:00 to 17:45