Yogi Up Fitness

Description: 

A light hearted session that is short but packed with a combination of stretching, sustained and flowing poses and ending with relaxation. Focus will be given to breathing, basic alignement and minfulness that will leave you feeling renewed. Please remember to bring your water bottle. Mats, blocks, and straps available for no cost. Drop-ins welcome, space permiting.

For More information call th Fort St. John Visitor Information Centre at (250)785-4592.

Event Type: 
City Programming
Event Tags: 
Sports & Fitness
Location: 
Pomeroy Sport Centre - Studio
Event Date(s): 
Repeats every week every Monday and every Wednesday until Wed Nov 08 2017 except Mon Oct 09 2017.
Monday, October 23, 2017 - 17:00 to 17:45
Wednesday, October 25, 2017 - 17:00 to 17:45
Monday, October 30, 2017 - 17:00 to 17:45
Wednesday, November 1, 2017 - 17:00 to 17:45
Monday, November 6, 2017 - 17:00 to 17:45
Wednesday, November 8, 2017 - 17:00 to 17:45