This 16 hour course is designed specifically for fitness leaders who plan to work with older adults. Course content includes: physiology of aging, emotional, physical and social factors that make the older adult a unique fitness participant, program modifications, nutritional concerns, program design, safety and risk management, health challenges facing older adults, pre-exercise screening and information gathering, leadership of older adults and much more.
Prerequisites: Fitness Theory Certificate.
Cost: $250.00 plus tax
For more information call the North Peace Leisure Pool at (250)787-8178 or the Fort St. John Visitor Centre (250)785-4592.