Yogi Up Fitness

Description: 

A light hearted session that is short, but packed with a combination of stretching, sustained and flowing poses and ending with relaxation.

Focus will be given to breathing, basic alignment and mindfulness - that will leave you feeling renewed.

All levels are welcome!

Full Course $65.59 + tax.(9 sessions).  Drop in is $8.00.

For more information call the Fort St. John Visitor Information Centre (250)785-4592.

Event Type: 
City Programming
Event Tags: 
Adult
Drop-in Programs
Seniors
Sports & Fitness
Location: 
Studio-Pomeroy Sport Centre
Event Date(s): 
Repeats every week every Wednesday until Wed Aug 30 2017.
Wednesday, July 5, 2017 - 12:15 to 12:45
Wednesday, July 12, 2017 - 12:15 to 12:45
Wednesday, July 19, 2017 - 12:15 to 12:45
Wednesday, July 26, 2017 - 12:15 to 12:45
Wednesday, August 2, 2017 - 12:15 to 12:45
Wednesday, August 9, 2017 - 12:15 to 12:45
Wednesday, August 16, 2017 - 12:15 to 12:45
Wednesday, August 23, 2017 - 12:15 to 12:45
Wednesday, August 30, 2017 - 12:15 to 12:45